{"id":4377,"date":"2023-06-26T11:45:57","date_gmt":"2023-06-26T14:45:57","guid":{"rendered":"https:\/\/staging.somnocentro.uy\/wp650\/2023\/06\/26\/longevidad-activa-y-sueno-calidad-de-vida-copy\/"},"modified":"2023-10-04T15:23:56","modified_gmt":"2023-10-04T18:23:56","slug":"tu-descanso-se-interrumpe-por-los-ronquidos-de-tu-pareja","status":"publish","type":"post","link":"https:\/\/staging.somnocentro.uy\/wp650\/2023\/06\/26\/tu-descanso-se-interrumpe-por-los-ronquidos-de-tu-pareja\/","title":{"rendered":"\u00bfTu descanso se interrumpe por los ronquidos de tu pareja?"},"content":{"rendered":"[et_pb_section admin_label=”section”]\n\t\t[et_pb_row admin_label=”row”]\n\t\t\t[et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]\n

\u00bfHas vivido o vives con una persona que ronca intensamente todas las noches e impide que puedas descansar? \u00a1No hay nada m\u00e1s desafiante que tratar de conciliar el sue\u00f1o mientras tu pareja parece una orquesta nocturna!<\/p>\n\n\n\n

Este problema es muy com\u00fan en la poblaci\u00f3n, sobre todo en hombres mayores de 50 a\u00f1os<\/strong>, aunque puede ocurrir a cualquier edad. En las mujeres se presenta o agrava despu\u00e9s de la
menopausia.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

<\/p>\n\n\n\n

En mi consulta, recibo frecuentemente a parejas en las cuales es la mujer quien solicita la cita.<\/p>\n\n\n\n


Mas all\u00e1 de las molestias o el insomnio que pueden provocar, ellas expresan su temor al constatar que su compa\u00f1ero de cama detiene la respiraci\u00f3n varias veces en la noche y a veces durante lapsos prolongados.<\/p>\n<\/div><\/div>\n\n\n\n


Estas interrupciones de la respiraci\u00f3n finalizan con un ronquido severo y movimientos en el cuerpo, que se producen al retomar el ritmo respiratorio. La detenci\u00f3n respiratoria se llama
APNEA<\/strong>, e integra el S\u00edndrome de Apneas e Hipopneas del sue\u00f1o cuando se acompa\u00f1a de otros s\u00edntomas como somnolencia o fatiga durante el d\u00eda, boca seca en la noche o dolor de cabeza al despertar.<\/p>\n\n\n\n


Es importante evaluar las caracter\u00edsticas f\u00edsicas de la persona que ronca<\/strong> (en Medicina le llamamos fenotipo) y adem\u00e1s realizar estudios de sue\u00f1o que permitan evaluar el n\u00famero de apneas e hipopneas y su repercusi\u00f3n sobre otros valores vitales, como el porcentaje de ox\u00edgeno que recibe el cuerpo durante la noche.<\/p>\n\n\n\n


La buena noticia es que hay varias soluciones para este desaf\u00edo nocturno<\/strong>. La consulta especializada te ayudar a resolver el problema de tu pareja, y que tanto t\u00fa como el puedan lograr un sue\u00f1o reparador.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Te esperamos en SomnoCentro para iniciar tu camino hacia el Sue\u00f1o Saludable.<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column]\n\t\t[\/et_pb_row]\n\t[\/et_pb_section]","protected":false},"excerpt":{"rendered":"

\u00bfHas vivido o vives con una persona que ronca intensamente todas las noches e impide que
\npuedas descansar? \u00a1No hay nada m\u00e1s desafiante que tratar de conciliar el sue\u00f1o mientras tu
\npareja parece una orquesta nocturna!<\/p>\n","protected":false},"author":3,"featured_media":4383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

\u00bfHas vivido o vives con una persona que ronca intensamente todas las noches e impide que puedas descansar? \u00a1No hay nada m\u00e1s desafiante que tratar de conciliar el sue\u00f1o mientras tu pareja parece una orquesta nocturna!<\/p>\n\n\n\n

Este problema es muy com\u00fan en la poblaci\u00f3n, sobre todo en hombres mayores de 50 a\u00f1os<\/strong>, aunque puede ocurrir a cualquier edad. En las mujeres se presenta o agrava despu\u00e9s de la
menopausia.<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

<\/p>\n\n\n\n

En mi consulta, recibo frecuentemente a parejas en las cuales es la mujer quien solicita la cita.<\/p>\n\n\n\n


Mas all\u00e1 de las molestias o el insomnio que pueden provocar, ellas expresan su temor al constatar que su compa\u00f1ero de cama detiene la respiraci\u00f3n varias veces en la noche y a veces durante lapsos prolongados.<\/p>\n<\/div>\n\n\n\n


Estas interrupciones de la respiraci\u00f3n finalizan con un ronquido severo y movimientos en el cuerpo, que se producen al retomar el ritmo respiratorio. La detenci\u00f3n respiratoria se llama
APNEA<\/strong>, e integra el S\u00edndrome de Apneas e Hipopneas del sue\u00f1o cuando se acompa\u00f1a de otros s\u00edntomas como somnolencia o fatiga durante el d\u00eda, boca seca en la noche o dolor de cabeza al despertar.<\/p>\n\n\n\n


Es importante evaluar las caracter\u00edsticas f\u00edsicas de la persona que ronca<\/strong> (en Medicina le llamamos fenotipo) y adem\u00e1s realizar estudios de sue\u00f1o que permitan evaluar el n\u00famero de apneas e hipopneas y su repercusi\u00f3n sobre otros valores vitales, como el porcentaje de ox\u00edgeno que recibe el cuerpo durante la noche.<\/p>\n\n\n\n


La buena noticia es que hay varias soluciones para este desaf\u00edo nocturno<\/strong>. La consulta especializada te ayudar a resolver el problema de tu pareja, y que tanto t\u00fa como el puedan lograr un sue\u00f1o reparador.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Te esperamos en SomnoCentro para iniciar tu camino hacia el Sue\u00f1o Saludable.<\/strong><\/p>\n","footnotes":""},"categories":[64],"tags":[51,75,77,50,38,76,74,42],"class_list":["post-4377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sueno-saludable","tag-actitudes-ante-la-vida","tag-apnea","tag-descanso","tag-estilos-de-vida","tag-juventud","tag-roncar","tag-ronquidos","tag-sueno"],"yoast_head":"\n\u00bfTu descanso se interrumpe por los ronquidos de tu pareja? - Cl\u00ednica SomnoCentro<\/title>\n<meta name=\"description\" content=\"La Longevidad Activa depende de m\u00faltiples factores, pero la mayor\u00eda de los factores responden a nuestros h\u00e1bitos, estilos de vida y actitudes ante la vida.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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