{"id":3987,"date":"2022-06-05T17:29:39","date_gmt":"2022-06-05T20:29:39","guid":{"rendered":"https:\/\/staging.somnocentro.uy\/wp650\/?p=3987"},"modified":"2023-10-04T15:20:22","modified_gmt":"2023-10-04T18:20:22","slug":"sueno-en-el-adulto-mayor","status":"publish","type":"post","link":"https:\/\/staging.somnocentro.uy\/wp650\/2022\/06\/05\/sueno-en-el-adulto-mayor\/","title":{"rendered":"Sue\u00f1o +65"},"content":{"rendered":"[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]\n

Los trastornos del sue\u00f1o<\/strong> suelen subdiagnosticarse <\/strong>y son una fuente importante de preocupaci\u00f3n en las personas +65. Son varios los factores que pueden contribuir a los trastornos del sue\u00f1o en una gran proporci\u00f3n de personas de edad avanzada. Estos factores estan asociados con el envejecimiento, como la jubilaci\u00f3n, problemas de salud, muerte del c\u00f3nyuge o miembros de la familia, as\u00ed como cambios en el ritmo circadiano. <\/p>\n\n\n\n

Los cambios<\/strong> en los patrones de sue\u00f1o<\/strong> pueden ser parte del proceso normal de envejecimiento; sin embargo, muchos de estos trastornos <\/strong>pueden estar relacionados con procesos patol\u00f3gicos <\/strong>que no se consideran una parte normal del envejecimiento. <\/p>\n\n\n\n

Adem\u00e1s de afectar la calidad de vida (incluida la sedaci\u00f3n excesiva durante el d\u00eda, problemas f\u00edsicos, psicol\u00f3gicos y cognitivos que afectan la salud general de el paciente), los trastornos del sue\u00f1o se han relacionado con una mayor tasa de mortalidad. <\/p>\n\n\n\n

Las personas mayores<\/strong> pasan m\u00e1s tiempo en la cama para dormir lo mismo que cuando eran m\u00e1s j\u00f3venes; sin embargo, el tiempo total de sue\u00f1o, a lo sumo, est\u00e1 solo levemente disminuido, con un aumento<\/strong> de los despertares nocturnos y las siestas diurnas<\/strong>. A menudo informan que se acuestan m\u00e1s temprano y tienen una mayor latencia del sue\u00f1o (tiempo para conciliar el sue\u00f1o), pero la somnolencia diurna excesiva <\/strong>no es parte del envejecimiento normal. Se ha observado que los sujetos mayores se despiertan m\u00e1s f\u00e1cilmente del sue\u00f1o mediante est\u00edmulos auditivos, lo que sugiere una mayor sensibilidad a los est\u00edmulos ambientales.<\/p>\n\n\n\n

Estudios recientes, estiman que m\u00e1s de la mitad de las personas mayores de 64 a\u00f1os que viven en casa y dos tercios de las personas mayores de 64 a\u00f1os que residen en un centro de atenci\u00f3n a largo plazo, tienen alg\u00fan tipo de trastorno del sue\u00f1o.<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Los trastornos del sue\u00f1o suelen subdiagnosticarse y son una fuente importante de preocupaci\u00f3n en las personas +65. Son varios los factores que pueden contribuir a los trastornos del sue\u00f1o en una gran proporci\u00f3n de personas de edad […]<\/p>\n","protected":false},"author":3,"featured_media":4038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

Los trastornos del sue\u00f1o<\/strong> suelen subdiagnosticarse <\/strong>y son una fuente importante de preocupaci\u00f3n en el adulto mayor<\/strong>. Son varios los factores que pueden contribuir a los trastornos del sue\u00f1o en una gran proporci\u00f3n de personas de edad avanzada. Estos factores estan asociados con el envejecimiento, como la jubilaci\u00f3n, problemas de salud, muerte del c\u00f3nyuge o miembros de la familia, as\u00ed como cambios en el ritmo circadiano. <\/p>\n\n\n\n

Los cambios<\/strong> en los patrones de sue\u00f1o<\/strong> pueden ser parte del proceso normal de envejecimiento; sin embargo, muchos de estos trastornos <\/strong>pueden estar relacionados con procesos patol\u00f3gicos <\/strong>que no se consideran una parte normal del envejecimiento. <\/p>\n\n\n\n

Adem\u00e1s de afectar la calidad de vida (incluida la sedaci\u00f3n excesiva durante el d\u00eda, problemas f\u00edsicos, psicol\u00f3gicos y cognitivos que afectan la salud general de el paciente), los trastornos del sue\u00f1o se han relacionado con una mayor tasa de mortalidad. <\/p>\n\n\n\n

Las personas mayores<\/strong> pasan m\u00e1s tiempo en la cama para dormir lo mismo que cuando eran m\u00e1s j\u00f3venes; sin embargo, el tiempo total de sue\u00f1o, a lo sumo, est\u00e1 solo levemente disminuido, con un aumento<\/strong> de los despertares nocturnos y las siestas diurnas<\/strong>. A menudo informan que se acuestan m\u00e1s temprano y tienen una mayor latencia del sue\u00f1o (tiempo para conciliar el sue\u00f1o), pero la somnolencia diurna excesiva <\/strong>no es parte del envejecimiento normal. Se ha observado que los sujetos mayores se despiertan m\u00e1s f\u00e1cilmente del sue\u00f1o mediante est\u00edmulos auditivos, lo que sugiere una mayor sensibilidad a los est\u00edmulos ambientales.<\/p>\n\n\n\n

Estudios recientes, estiman que m\u00e1s de la mitad de las personas mayores de 64 a\u00f1os que viven en casa y dos tercios de las personas mayores de 64 a\u00f1os que residen en un centro de atenci\u00f3n a largo plazo, tienen alg\u00fan tipo de trastorno del sue\u00f1o.<\/strong><\/p>\n","footnotes":""},"categories":[18],"tags":[],"class_list":["post-3987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nSue\u00f1o +65 - SOMNOCENTRO<\/title>\n<meta name=\"description\" content=\"Trastornos del sue\u00f1o en adultos mayores: causas, impacto y relaci\u00f3n con el envejecimiento. \u00a1M\u00e1s del 50% de personas +64 a\u00f1os se ven afectadas!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sue\u00f1o 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